Prevent Hair Loss By Reducing Stress In Your Life

reduce stress, prevent hair loss

Feeling stressed? It may appear as hair loss or thinning (that you would emphasize even further), but only qualified hair loss professional can diagnose and guide you to the perfect hair loss prevention solution for you.

Stress can affect your hair the same way it affects other major organs like the heart. According to Dr. Howard Levy, an assistant professor of medicine at Johns Hopkins, one of the most normal, reversible causes of thinning hair and hair loss for men and women is common, everyday stress. Physical and mental trauma can cause hair loss and thinning - many times three to six months after a traumatic event has occurred. I notice that your hair is thinning or falling out, you can even add to the stress.

If you are aware of some hair thinning and falling-out, it could be something in common and treatable, there are many reasons for this disease, which can diagnose and solve your doctor or the problem can be solved simply on its own over time. Try to identify if you have had a traumatic event during the past year, or if your life is just too busy, seek treatment and hair loss solutions in a professional and make some changes. before you seek help, the sooner you can reduce or reverse hair loss in full, says Dave Barker, owner and hair replacement specialist IHRS, International Hair Restoration Systems in Jacksonville, Florida

Terri Johnston, owner and hair replacement specialist Inspiration Salon in Rockford, Ill., says, "I've definitely seen this in my day-to-day customers. a woman her hair fall across the front of her hairline due to mental and financial stress, except that the new baby (another reason for reversing hair loss, in this case hormonal one), but after her life settled down, it grew back. "

Why me?

Barker explains that some people are genetically predisposed to hair loss and thinning at a certain time in your life, and stress can accelerate the rate at which they lose their hair. Stress can be the initial cause, or it can cause a condition to occur earlier in life someone is predisposed to a pattern of balding or thinning. "We tell the difference looking for certain patterns, something that only a trained professional can do, " he says, "so be sure to always consult with your doctor, and then continue with the specialist in hair loss. Since hair loss or thinning is not life and death situation, patients may feel like the doctors are not sympathetic. If you see that is the case with your doctor, you should always take one step further and find a qualified, experienced professional hair loss, "Barker added," because many things can be done about his thinning or hair loss. "

What will it look like?

Hair loss is usually caused by stress will show up as a general thinning, but many times it can be more localized, explains Barker. "In fact, many times alopecia areata is attributed to stress as the initial trigger - we still do not know for sure why this is happening - but even when it is repeated in the new area, it can be attributed to stress or traumatic events in their lives."

What should I do?

One thing you definitely should not do, experts agree, and hair loss, diagnose and treat the problem themselves. Johnston says, "One client came to me after she had extensions put in her thinning hair, and began to fall over! She actually made ​​her situation so much worse because the extra weight of the extensions and the way they are applied causing more stress to her already stressed and weakened hair follicles. "Barker added that as soon as you're concerned about your hair loss, you should see a professional who can explain your hair loss treatment options for you. And there are so many of them, prescription medications, laser hair therapy, wigs, hair transplants and restoration process, non-surgical hair systems and skin grafting, correcting product regimens and more. Both experts advise that it is safe to hair loss or a specialist company offering multiple solutions, so that they can recommend one that would be best for your particular hair type, budget and hair loss situation - because the correct diagnosis and appropriate solutions are the keys to a better chance of success.